Introducing Solids List

Starting Solids? 
Knowing where to start can be very overwhelming for first time Mama's. This easy to use Introducing Solids List allows you to keep track of which foods your mini has tried and which to try next. Always try the food type a minimum of three times to increase exposure and to know if your mini actually likes the food type.

Our Introducing Solids List will also help you understand which foods are allergens. We recommend conducting research on allergens before introducing these food types. 

Designed to be printed in A3 sizing!